What is Water Kefir?
Water Kefir is a fermented probiotic beverage that has many beneficial properties. Fermented foods are considered functional foods. These foods offer vitamins, minerals, enzymes, yeasts, easily digested sugars, acids and pre-digested nutrients, minerals and billions of live probiotics. water Kefir also assist in the overall gut and digestive health. It’s fermented with sugar, water and water kefir grains. The water kefir grains are a symbolic colony of beneficial bacteria and yeast that feed off the sugar during fermentation. seasonal fruits and herbs are used to turn water kefir into a refreshing and healthy beverage filled with millions of probiotic cultures. Kefir is a natural fermented, low sugar, high probiotic sparkling drink.